Skip to product information
1 of 2

Neah's Way

Align with Neah Monthly Functional Fitness Training Membership

Align with Neah Monthly Functional Fitness Training Membership

Regular price $19.00 USD
Regular price Sale price $19.00 USD
Sale Sold out

Access to the full library of my exclusive (membership only) functional fitness training classes + all YouTube releases AD FREE, and a private community to connect with others.

Renews monthly, until you cancel

New classes added every month

Classes include elements of yoga, primal movement, pilates, dance, traditional functional training, & myofascial release, as well as breathwork and nervous system regulation techniques.

Full body, integrated approach to fitness (VS. isolationist exercises and traditional models)

Designed for those who want to:

INCREASE BODY AWARENESS

DEVELOP PROPRIOCEPTION

RELEASE TRAPPED TENSION AND STRESS STORED IN THE BODY

DEVELOP JOINT MOBILITY AND STABILITY

INCREASE OVERALL FLEXIBILITY

MANAGE STRESS AND OVERSTIMULATION

CONNECT WITH THE BODY ON A DEEP LEVEL

MASTER TOOLS FOR SELF-REGULATION

INCORPORATE BREATHWORK INTO LIFESTYLE

UNDERSTAND YOURSELF ON A DEEP LEVEL

CREATE A FOUNDATION OF SELF-LOVE AND ACCEPTANCE

BUILD CONFIDENCE THAT'S REAL AND SUSTAINABLE

View full details